central to sexual function and health. For men, te
Hormones such as testosterone, estrogen, progesterone, and others are central to sexual function and health. For men, testosterone is the key player in libido, erectile function, and sperm production. In women, estrogen and progesterone govern menstrual cycles, vaginal health, and libido, among other functions.
Fluctuations in these hormones can lead to a variety of sexual health issues, from decreased libido to erectile dysfunction, and menstrual irregularities. The balance of these hormones doesn’t only impact fertility and sexual desire; it also influences mood, energy levels, and overall well-being.
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Causes of Hormonal Imbalance
A myriad of factors can disrupt hormonal balance. Stress, for one, raises cortisol levels, which can suppress the body’s production of sex hormones. A poor diet, lacking in essential nutrients, can also impact hormone production. Lifestyle factors, like insufficient sleep and excessive alcohol consumption, further disrupt hormonal equilibrium.
Medical conditions are often at the root of hormonal imbalances. Polycystic ovary syndrome (PCOS), thyroid disorders, and obesity are just a few examples that can wreak havoc on hormonal balance. Moreover, natural life transitions, such as menopause or andropause (male menopause), inherently come with significant shifts in hormone levels.